Back to courses
Fitness Deep Dives beginner

Steroids: what they do and the risks

Duration0 hours
Modules7
ForGeneral public, lifelong learners
Video1-2min
Get started — free →

Course outline

Module 1 Module 1: Introduction to Steroids

Introduction to Steroids

Introduction

Core content I

Core content II

Core content III

Summary

Further learning

Knowledge check

Q1. What are steroids primarily used for in medical contexts?
  • A. To increase muscle mass
  • B. To treat inflammation and certain hormonal disorders ✓
  • C. To enhance athletic performance
  • D. To treat depression

Why: Steroids are commonly used in medicine to reduce inflammation and treat conditions such as asthma, allergies, and hormonal imbalances.

Q2. Which type of steroid is most commonly associated with muscle growth and performance enhancement?
  • A. Corticosteroids
  • B. Anabolic steroids ✓
  • C. Estrogen
  • D. Testosterone

Why: Anabolic steroids are known for their ability to promote muscle growth and are often misused for performance enhancement.

Q3. What is a common side effect of long-term steroid use?
  • A. Improved bone density
  • B. Weight loss
  • C. Increased risk of infections ✓
  • D. Lowered cholesterol levels

Why: Long-term use of steroids can weaken the immune system, increasing the risk of infections.

Q4. Which of the following is a natural steroid produced by the body?
  • A. Cortisone
  • B. Dexamethasone
  • C. Testosterone ✓
  • D. Prednisone

Why: Testosterone is a natural steroid produced by the body, primarily in the testes in males and ovaries in females.

Q5. What is the primary function of corticosteroids in the body?
  • A. To build muscle
  • B. To regulate metabolism and reduce inflammation ✓
  • C. To increase libido
  • D. To produce energy

Why: Corticosteroids play a key role in regulating metabolism and reducing inflammation in the body.

Module 2 Module 2: Types of Steroids

Types of Steroids

Introduction

Core content I

Core content II

Core content III

Summary

Further learning

Knowledge check

Q1. What is the primary function of anabolic steroids?
  • A. To reduce muscle mass
  • B. To increase muscle mass and strength ✓
  • C. To lower cholesterol levels
  • D. To improve mental clarity

Why: Anabolic steroids are primarily used to increase muscle mass and strength by promoting protein synthesis in the body.

Q2. Which of the following is a natural steroid produced by the body?
  • A. Testosterone ✓
  • B. Cortisone
  • C. Prednisone
  • D. Winstrol

Why: Testosterone is a natural steroid produced by the body, primarily in the testes in males and ovaries in females.

Q3. What is a common use of corticosteroids?
  • A. To build muscle
  • B. To reduce inflammation ✓
  • C. To enhance athletic performance
  • D. To increase libido

Why: Corticosteroids are commonly used to reduce inflammation and suppress the immune system.

Q4. Which type of steroid is often used in medical treatments for conditions like asthma or arthritis?
  • A. Anabolic steroids
  • B. Corticosteroids ✓
  • C. Androgenic steroids
  • D. Progestins

Why: Corticosteroids are often used in medical treatments for conditions like asthma or arthritis due to their anti-inflammatory properties.

Q5. What is a potential risk of long-term anabolic steroid use?
  • A. Improved bone density
  • B. Increased lifespan
  • C. Liver damage ✓
  • D. Lowered cholesterol levels

Why: Long-term use of anabolic steroids can lead to liver damage, among other serious health risks.

Module 3 Module 3: How Steroids Work in the Body

How Steroids Work in the Body

Introduction

Core content I

Core content II

Core content III

Summary

Further learning

Knowledge check

Q1. What is the primary function of anabolic steroids in the body?
  • A. To reduce inflammation
  • B. To increase muscle mass and strength ✓
  • C. To lower cholesterol levels
  • D. To improve sleep quality

Why: Anabolic steroids are primarily used to increase muscle mass and strength by promoting protein synthesis in muscle cells.

Q2. Which hormone do anabolic steroids mimic in the body?
  • A. Insulin
  • B. Testosterone ✓
  • C. Cortisol
  • D. Estrogen

Why: Anabolic steroids mimic the effects of testosterone, which is a male sex hormone responsible for muscle growth and development.

Q3. What is a common side effect of long-term steroid use in men?
  • A. Increased bone density
  • B. Shrinking of testicles ✓
  • C. Improved vision
  • D. Lower blood pressure

Why: Long-term use of anabolic steroids in men can lead to shrinkage of the testicles due to reduced natural testosterone production.

Q4. How do steroids affect the liver?
  • A. They improve liver function
  • B. They cause liver damage or enlargement ✓
  • C. They reduce cholesterol levels
  • D. They increase red blood cell production

Why: Steroids can cause liver damage or enlargement, especially with prolonged use, due to increased strain on the liver.

Q5. What is one of the risks of using steroids without medical supervision?
  • A. Improved mental health
  • B. Development of addiction ✓
  • C. Increased lifespan
  • D. Enhanced immune system

Why: Using steroids without medical supervision can lead to the development of addiction, as well as other serious health risks.

Module 4 Module 4: Medical Uses of Steroids

Medical Uses of Steroids

Introduction

Core content I

Core content II

Core content III

Summary

Further learning

Knowledge check

Q1. What is a common medical use of corticosteroids?
  • A. Treatment of acne
  • B. Management of inflammation in autoimmune diseases ✓
  • C. Weight gain
  • D. Hair loss treatment

Why: Corticosteroids are commonly used to manage inflammation in autoimmune diseases such as rheumatoid arthritis and lupus.

Q2. Which type of steroid is primarily used in hormone replacement therapy?
  • A. Anabolic steroids
  • B. Corticosteroids
  • C. Sex hormones ✓
  • D. Mineralocorticoids

Why: Sex hormones, such as estrogen and testosterone, are primarily used in hormone replacement therapy.

Q3. Which of the following is a potential side effect of long-term corticosteroid use?
  • A. Increased muscle mass
  • B. Osteoporosis ✓
  • C. Weight loss
  • D. Improved immune function

Why: Long-term use of corticosteroids can lead to osteoporosis due to their impact on bone density.

Q4. What is the main function of anabolic steroids in medical treatment?
  • A. Reduce inflammation
  • B. Increase muscle mass and bone density in patients with muscle-wasting diseases ✓
  • C. Lower cholesterol levels
  • D. Treat diabetes

Why: Anabolic steroids are used in medical treatment to increase muscle mass and bone density in patients with muscle-wasting diseases.

Q5. Which condition is often treated with topical steroids?
  • A. Hypertension
  • B. Asthma
  • C. Eczema ✓
  • D. Diabetes

Why: Topical steroids are commonly used to treat skin conditions such as eczema and psoriasis.

Module 5 Module 5: Abuse and Misuse of Steroids

Abuse and Misuse of Steroids

Introduction

Core content I

Core content II

Core content III

Summary

Further learning

Knowledge check

Q1. What is the primary reason people misuse steroids?
  • A. To improve athletic performance ✓
  • B. To enhance muscle appearance
  • C. For medical treatment
  • D. To lose weight

Why: Steroids are often misused by athletes to gain a competitive edge and improve performance.

Q2. Which of the following is a common short-term effect of steroid misuse?
  • A. Increased bone density
  • B. Improved mood
  • C. Acne and hair loss ✓
  • D. Lowered cholesterol levels

Why: Acne and hair loss are common short-term side effects of steroid misuse.

Q3. What is a major long-term risk associated with steroid misuse?
  • A. Improved cardiovascular health
  • B. Liver damage ✓
  • C. Increased lifespan
  • D. Better mental health

Why: Long-term misuse of steroids can lead to serious liver damage.

Q4. Which group is most likely to misuse steroids?
  • A. Elderly individuals
  • B. Children
  • C. Athletes and bodybuilders ✓
  • D. Pregnant women

Why: Athletes and bodybuilders are the most common groups associated with steroid misuse.

Q5. What is a potential psychological effect of steroid misuse?
  • A. Increased self-esteem
  • B. Improved sleep
  • C. Mood swings and aggression ✓
  • D. Reduced anxiety

Why: Steroid misuse can lead to mood swings, aggression, and other psychological issues.

Module 6 Module 6: Short-Term and Long-Term Risks

Short-Term and Long-Term Risks

Introduction

Core content I

Core content II

Core content III

Summary

Further learning

Knowledge check

Q1. What is a common short-term risk of steroid use?
  • A. Increased muscle mass
  • B. Mood swings ✓
  • C. Improved bone density
  • D. Weight loss

Why: Steroids can cause mood swings, irritability, and aggression as short-term effects.

Q2. Which of the following is a long-term risk associated with steroid use?
  • A. Improved sleep quality
  • B. Liver damage ✓
  • C. Increased energy levels
  • D. Lowered cholesterol

Why: Long-term steroid use can lead to serious health issues, including liver damage.

Q3. What is a potential long-term effect on the cardiovascular system from steroid use?
  • A. Lowered blood pressure
  • B. Increased risk of heart attack ✓
  • C. Improved heart function
  • D. Reduced cholesterol levels

Why: Steroid use can increase the risk of heart attack and other cardiovascular problems over time.

Q4. Which of the following is a common short-term effect on the skin from steroid use?
  • A. Acne
  • B. Pimples
  • C. Rash
  • D. All of the above ✓

Why: Steroid use can lead to acne, pimples, and rashes on the skin as short-term effects.

Q5. What is a long-term risk of steroid use on the reproductive system in males?
  • A. Increased fertility
  • B. Shrinkage of the testicles ✓
  • C. Increased libido
  • D. Improved sperm quality

Why: Long-term steroid use can cause shrinkage of the testicles and reduced sperm production in males.

Module 7 Module 7: Safe Use and Alternatives

Safe Use and Alternatives

Introduction

Core content I

Core content II

Core content III

Summary

Further learning

Knowledge check

Q1. What is the primary purpose of using steroids safely?
  • A. To maximize muscle growth without any restrictions
  • B. To minimize health risks and ensure long-term well-being ✓
  • C. To achieve rapid results in the shortest time possible
  • D. To avoid any form of medical supervision

Why: Safe use of steroids focuses on minimizing health risks and ensuring long-term well-being rather than maximizing muscle growth or achieving rapid results without supervision.

Q2. Which of the following is a common alternative to anabolic steroids for muscle building?
  • A. Alcohol
  • B. Creatine supplements ✓
  • C. Caffeine
  • D. Nicotine

Why: Creatine supplements are a common and safer alternative to anabolic steroids for muscle building.

Q3. What is a potential risk of using steroids without medical supervision?
  • A. Improved sleep quality
  • B. Increased risk of liver damage and cardiovascular issues ✓
  • C. Enhanced mental clarity
  • D. Improved skin condition

Why: Using steroids without medical supervision increases the risk of serious health issues, including liver damage and cardiovascular problems.

Q4. Which of the following is a safer alternative to steroids for enhancing athletic performance?
  • A. Corticosteroids
  • B. Protein supplements and proper training ✓
  • C. Steroid injections
  • D. Synthetic hormones

Why: Protein supplements and proper training are safer alternatives to steroids for enhancing athletic performance.

Q5. What is one benefit of using legal alternatives to steroids?
  • A. They are always cheaper than steroids
  • B. They avoid the legal and health risks associated with steroids ✓
  • C. They provide the same results as steroids in less time
  • D. They are easier to obtain without a prescription

Why: Legal alternatives to steroids avoid the legal and health risks associated with the use of anabolic steroids.

Stay in the loop on this course.

We’ll email you when new modules or related material drops. No spam.

Built with Fragment Language. Sovereign architecture — no third-party trackers.
FragRun.mfgAFImemoryFGOwnership: B-Systems.ee