Course outline
Module 1
Module 1: Foundations of GTD and the Mind Like Water Principle
Foundations of GTD and the Mind Like Water Principle
Knowledge check
Q1. In David Allen's Getting Things Done methodology, what is the primary purpose of the 'capture' step?
- A. To prioritize all current projects by urgency
- B. To collect every open loop or commitment into trusted external containers so the mind does not have to hold them ✓
- C. To schedule every task onto a calendar with specific deadlines
- D. To review completed work at the end of each week
Why: Capture is about moving incomplete items out of your head and into trusted external systems, freeing mental energy from trying to remember them. Prioritizing, scheduling, and reviewing happen in later steps of the workflow.
Q2. What does the 'Mind Like Water' principle in GTD refer to?
- A. Staying calm and emotionless during high-pressure situations
- B. Drinking enough water to maintain focus and energy throughout the day
- C. A mental state where the mind responds to situations appropriately, reflecting what is in front of it without holding onto unresolved tension ✓
- D. A technique for meditating while reviewing your task lists
Why: Allen draws on martial arts concepts to describe a mind that responds fluidly to what occurs, like still water reflecting its surroundings. This is achieved when open loops are captured and organized, so the mind is not preoccupied with unfinished commitments.
Q3. According to GTD, what is an 'open loop'?
- A. A completed project that has been archived
- B. Any unfinished commitment, idea, or item that the mind is tracking as something still to be dealt with ✓
- C. A recurring weekly meeting on the calendar
- D. A software bug that has not yet been fixed
Why: Open loops are any incomplete items that occupy mental attention, such as promises, ideas, or pending tasks. Allen argues that these create stress and reduce focus until they are captured and resolved or organized.
Q4. Why does Allen emphasize having a 'trusted system' in GTD?
- A. Because it impresses colleagues and managers
- B. Because the mind will only let go of unfinished items if it trusts they are recorded and will be reviewed reliably ✓
- C. Because software tools are always more accurate than memory
- D. Because trusted systems eliminate the need to make any decisions
Why: Allen's central insight is that the mind keeps tracking open loops unless it has confidence they are captured somewhere reliable. Without trust in the system, people continue to hold items mentally, which undermines focus and the Mind Like Water state.
Q5. Which of the following best describes the core premise of David Allen's GTD approach?
- A. Productivity comes from working longer hours with fewer breaks
- B. Stress and lost productivity largely stem from unmanaged commitments, and a clear system for capturing and organizing them restores control ✓
- C. Success depends mainly on having the highest level of talent or intelligence
- D. Effective people eliminate all their responsibilities to focus on one goal
Why: GTD is built on the premise that unmanaged commitments create mental clutter and stress, and that a systematic approach to capturing, clarifying, and organizing them allows people to engage with their work with clarity and control.
Module 2
Module 2: Capturing Everything: Building Trusted Inboxes
Capturing Everything: Building Trusted Inboxes
Knowledge check
Q1. In David Allen's Getting Things Done methodology, what is the primary purpose of the capture phase?
- A. To immediately decide what action each item requires
- B. To collect everything that has our attention into trusted inboxes so the mind can be cleared ✓
- C. To organize tasks by project and priority
- D. To schedule all commitments on a calendar
Why: Allen's capture step is about getting every open loop out of your head and into external collection points you trust, so your mind is free to focus rather than hold unfinished commitments.
Q2. Which of the following is considered a 'trusted inbox' in the GTD system?
- A. Only the physical desk tray
- B. A single master notebook used for everything
- C. Any collection point you check regularly and believe will capture items reliably, such as a notebook, voice recorder, or app ✓
- D. Your email inbox alone
Why: A trusted inbox is any capture tool you consistently use and believe in. Allen emphasizes that trust matters more than the specific tool, and that you should have several capture points for different contexts.
Q3. Why does Allen recommend capturing items even when they seem trivial?
- A. Trivial items are usually the most urgent
- B. Any unprocessed commitment, however small, occupies mental space and undermines trust in the system ✓
- C. It increases the total number of projects you can track
- D. Small items are required for accurate weekly reviews only
Why: Allen argues that unrecorded small commitments still nag at the mind as open loops. Capturing them, even minor ones, lets you release them mentally and keeps the whole system credible.
Q4. What is the recommended frequency for emptying your physical and digital inboxes in GTD?
- A. Once a month during the weekly review
- B. Only when they become visibly full
- C. Regularly, typically daily, so that inboxes are kept empty and processed in a consistent rhythm ✓
- D. Only at the end of each project
Why: Allen recommends processing inboxes regularly, ideally daily, to keep them empty. This maintains trust, because you know the inboxes are current and nothing is waiting unexamined.
Q5. Which principle best describes why Allen stresses having few, well-maintained capture points?
- A. Fewer tools reduce the chance of forgetting to capture something, because the mind must trust that everything lands in a known place ✓
- B. Multiple inboxes are forbidden under GTD rules
- C. Each capture point must be used for a single project only
- D. Digital tools are always superior to paper for capture
Why: Allen's concern is that if capture is scattered across too many places, you cannot trust that you have captured everything. A limited set of reliable collection points makes it easier to believe the system is complete.
Module 3
Module 3: Clarifying Actionability and the Two-Minute Rule
Clarifying Actionability and the Two-Minute Rule
Knowledge check
Q1. In David Allen's Getting Things Done method, what is the first question you ask when processing an item in your inbox?
- A. Who is responsible for this item?
- B. Is it actionable? ✓
- C. How urgent is this item?
- D. Which project does this belong to?
Why: Allen's clarify step begins by asking whether an item is actionable. If it is not, you either trash it, incubate it (someday/maybe), or file it as reference. Only actionable items move on to the next question of what the next action is.
Q2. According to the Two-Minute Rule, what should you do if a task can be completed in two minutes or less?
- A. Schedule it for later in the week
- B. Delegate it to someone else
- C. Add it to a someday/maybe list
- D. Do it immediately ✓
Why: The Two-Minute Rule says that if an action takes less than two minutes, you should do it right away. The overhead of tracking, scheduling, or revisiting a tiny task usually exceeds the time it would take to just finish it.
Q3. Which of the following is an example of a non-actionable item in GTD clarifying?
- A. Call the plumber to schedule a repair
- B. Reply to the email from your manager
- C. A newsletter about gardening tips you may read someday ✓
- D. Draft the budget proposal for Friday
Why: A gardening newsletter requires no action right now, so it is non-actionable. It could be trashed, filed as reference, or placed on a someday/maybe list. The other three items each require a concrete next step.
Q4. Under GTD, what is the difference between a project and a next action?
- A. A project is always urgent, while a next action is optional
- B. A project is any outcome requiring more than one action, while a next action is the single physical step needed to move it forward ✓
- C. A project is stored in your calendar, while a next action is stored in your notebook
- D. A project is personal, while a next action is work-related
Why: Allen defines a project as any desired outcome that takes more than one action step to complete. The next action is the specific, concrete, visible step that moves that project forward. Clarifying means identifying both.
Q5. Why does Allen emphasize that the next action should be a concrete, physical activity?
- A. Because abstract thoughts cannot be written down
- B. Because it makes the task easier to start without ambiguity or hesitation ✓
- C. Because managers require all tasks to be physical
- D. Because mental tasks are not counted as productive work
Why: A vague item like 'work on taxes' stalls because it is unclear where to begin. Defining the next action as something concrete, such as 'gather last year's receipts from the desk drawer,' removes ambiguity and lowers the barrier to starting.
Module 4
Module 4: Organizing Next Actions, Projects, and Contexts
Organizing Next Actions, Projects, and Contexts
Knowledge check
Q1. In David Allen's Getting Things Done system, what is a 'next action'?
- A. The final outcome you want to achieve for a larger goal
- B. The single most concrete, physical, visible step you can take next to move something forward ✓
- C. A long-term aspiration you plan to pursue over several years
- D. Any task you have already completed during the day
Why: Allen defines a next action as the specific, physical, visible activity required to move an item forward. Making it concrete prevents procrastination because you always know exactly what to do next.
Q2. According to GTD, what qualifies as a 'project'?
- A. Any single task that takes more than thirty minutes
- B. A collection of unrelated tasks grouped by due date
- C. Any desired outcome that requires more than one action step to complete ✓
- D. A recurring weekly routine such as paying bills
Why: In GTD, a project is any outcome you want to achieve that requires more than one action step. Tracking projects separately ensures each one has at least one defined next action so it does not stall.
Q3. What are 'contexts' in the GTD system?
- A. The emotional mood you are in when you start working
- B. Locations, tools, or conditions required to perform a next action, such as @Phone or @Computer ✓
- C. The historical background notes attached to a project
- D. Priority levels ranked from A to C
Why: Contexts are categories that group next actions by where you are, what tools you need, or who you are with. Filtering by context lets you see only the actions you can actually do in your current situation.
Q4. Why does GTD recommend keeping a separate list of 'Waiting For' items?
- A. To track items you have delegated or are waiting on others to deliver ✓
- B. To store ideas you may pursue someday in the distant future
- C. To record every meeting you have attended during the week
- D. To list tasks you have decided not to complete
Why: The Waiting For list captures commitments others owe you, so you can follow up at the right time and avoid holding the outcome in your head. It keeps delegated items visible without cluttering your next actions list.
Q5. What is the main benefit of organizing next actions by context rather than by project?
- A. It lets you see all your projects in alphabetical order
- B. It shows you only the actions you can actually take given your current location and available tools ✓
- C. It eliminates the need to define a next action for each project
- D. It automatically assigns deadlines to every task
Why: Context-based lists let you choose actions that fit your current circumstances, such as calls when you have your phone or errands when you are out. This makes your daily choices faster and more practical.
Module 5
Module 5: Reflecting Through Weekly Reviews
Reflecting Through Weekly Reviews
Knowledge check
Q1. In David Allen's Getting Things Done methodology, what is the primary purpose of the Weekly Review?
- A. To celebrate completed projects and reward yourself for productivity
- B. To get your system current, clear, and trustworthy by reviewing all open loops, projects, and next actions ✓
- C. To delegate all remaining tasks to team members for the coming week
- D. To schedule every hour of the upcoming week in a detailed calendar
Why: Allen describes the Weekly Review as the critical practice that keeps the GTD system current and trustworthy. It involves collecting loose items, processing inboxes, reviewing projects and next actions, and looking ahead, so that you can trust your system enough to stop holding everything in your head.
Q2. Which of the following is NOT one of the typical steps in a GTD Weekly Review?
- A. Emptying your physical and mental inboxes
- B. Reviewing your calendar for the past and upcoming weeks
- C. Reviewing your Someday/Maybe list
- D. Writing a detailed performance evaluation for your manager ✓
Why: The Weekly Review focuses on clearing inboxes, reviewing calendars, projects, next actions, and the Someday/Maybe list. Writing a performance evaluation for a manager is not part of the GTD review process, making it the correct answer as the item that does not belong.
Q3. Why does Allen recommend reviewing your Someday/Maybe list during the Weekly Review?
- A. Because items on it must be completed before any new projects can begin
- B. So you can decide whether any deferred ideas have become active and should be moved into your current system ✓
- C. Because the list automatically deletes items after one week
- D. To count how many ideas you have so you can reduce the number to zero
Why: The Someday/Maybe list holds ideas you may want to pursue later. The Weekly Review gives you a regular opportunity to check whether any of these have become relevant, so you can activate them or let them remain deferred, keeping your commitments aligned with your current priorities.
Q4. What is the main reason Allen gives for why the Weekly Review should be done consistently?
- A. Because the review is required by most corporate productivity policies
- B. Because without regular review, your system becomes outdated and you lose trust in it, causing your mind to keep trying to hold everything ✓
- C. Because it is the only time you are allowed to check email
- D. Because the review resets your computer and removes old files
Why: Allen emphasizes that trust in the system is essential. If the system is not kept current through weekly reviews, people stop trusting it, and their minds return to the stressful work of remembering open commitments, undermining the whole GTD approach.
Q5. During the Weekly Review, what should you do when you notice a project that has no defined next action?
- A. Delete the project immediately to keep the list short
- B. Ignore it until the project's deadline arrives
- C. Define the next physical, visible action needed to move the project forward ✓
- D. Move it permanently to the Someday/Maybe list without further thought
Why: GTD requires every active project to have at least one defined next action. During the review, identifying projects lacking a next action and specifying the concrete next step keeps projects moving and ensures nothing stalls because its next step is unclear.
Module 6
Module 6: Engaging Choices: Prioritizing What to Do Now
Engaging Choices: Prioritizing What to Do Now
Knowledge check
Q1. In David Allen's Getting Things Done methodology, which four criteria should guide your choice of what to do in the moment?
- A. Urgency, importance, cost, and ease
- B. Context, time available, energy available, and priority
- C. Deadline, budget, team, and location
- D. Impact, effort, risk, and reward
Why: Allen's engaging criteria are context (where you are and what tools you have), time available, energy available, and priority. Choosing among these lets you act on the best option without over-analyzing.
Q2. According to Allen, what is the 'two-minute rule'?
- A. Spend no more than two minutes deciding on any task
- B. If an action takes less than two minutes, do it immediately rather than tracking it
- C. Review your task list at least twice a minute
- D. Schedule two minutes of planning before each meeting
Why: The two-minute rule says that if a task can be completed in under two minutes, you should do it right away. Tracking and scheduling a quick task often takes more effort than simply doing it.
Q3. Which type of 'horizon of focus' in Allen's model refers to your long-term purpose and principles?
- A. Runway (the next six months)
- B. Ground (current daily actions)
- C. Horizon 5 (purpose and principles)
- D. Horizon 2 (areas of focus)
Why: In Allen's model, the horizons range from ground (current actions) up to horizon 5, which covers life purpose and principles. Horizon 5 sits at the top and informs the goals beneath it.
Q4. Why does Allen recommend that you not rely solely on a priority ranking when choosing your next action?
- A. Priorities are always wrong and should be ignored
- B. Priorities change constantly and rigid ranking ignores context, time, and energy
- C. Ranking tasks takes too long for a busy person to do
- D. Only managers, not individuals, should set priorities
Why: Allen notes that priorities shift frequently, and a fixed ranking alone can overlook the practical realities of where you are, how much time you have, and how much energy you can bring to the task.
Q5. What is the primary purpose of a weekly review in Allen's GTD system?
- A. To assign blame for missed deadlines
- B. To get your system current and clear so you can trust your choices about what to do
- C. To eliminate all future tasks from your lists
- D. To set your salary and career goals for the year
Why: The weekly review keeps your lists, projects, and next actions up to date. This trust in your system is what allows you to make confident decisions about what to do in the moment without second-guessing.
Module 7
Module 7: Sustaining the System: Habits, Tools, and Mindset
Sustaining the System: Habits, Tools, and Mindset
Knowledge check
Q1. In David Allen's Getting Things Done methodology, what is the primary purpose of the weekly review?
- A. To celebrate completed projects and reward yourself for productivity
- B. To update and recalibrate your system so that your lists and calendar remain trustworthy and current ✓
- C. To delete all open tasks and start fresh each week
- D. To assign tasks to team members and delegate responsibilities
Why: The weekly review is the mechanism that keeps the GTD system trustworthy. By reviewing all projects, next actions, waiting-for items, and someday/maybe lists, you clear mental clutter and ensure your system reflects reality. Without it, the system decays and you lose confidence in it.
Q2. Why does David Allen emphasize that a GTD system must be trusted?
- A. Because trusted systems are required by most employers
- B. Because if you don't trust the system, your mind will keep holding onto open loops and cannot fully let go of them ✓
- C. Because trusted systems automatically complete tasks for you
- D. Because trust is needed to share your system with colleagues
Why: Allen's core premise is that the mind is for having ideas, not holding them. If you doubt your system captures everything reliably, your brain continues to rehearse commitments as a reminder, consuming attention. Trust allows you to release that mental load.
Q3. Which of the following best describes the role of 'habits' in sustaining a GTD system?
- A. Habits are unnecessary once the initial setup is complete
- B. Habits such as regularly capturing inputs, processing them, and conducting reviews keep the system functional over time ✓
- C. Habits should be replaced by reminders from software
- D. Habits matter only for people who work in offices
Why: A GTD system is only as good as the consistent behaviors that feed it. Sustained habits of capture, clarifying, organizing, reflecting, and engaging make the system work day after day, rather than relying on a one-time setup.
Q4. According to GTD, what should you do with an input that requires less than two minutes to complete?
- A. Add it to a 'someday/maybe' list for later review
- B. Delegate it to someone else immediately
- C. Do it immediately rather than tracking it ✓
- D. Schedule it for the following week
Why: The two-minute rule states that if an action takes less than two minutes, it is more efficient to complete it right away than to record, prioritize, and track it. This keeps the system lean and prevents trivial tasks from clogging your lists.
Q5. What is the main reason Allen recommends choosing tools that fit your existing workflow rather than adopting the most sophisticated app available?
- A. Sophisticated tools are always more expensive and therefore less desirable
- B. Tools are secondary to the mindset and process, and overly complex tools can become a distraction that undermines consistency ✓
- C. Simple tools are the only ones compatible with GTD
- D. Allen believes that digital tools should never be used under any circumstances
Why: Allen stresses that the methodology matters more than the tool. Overly complicated software can create its own maintenance burden and distract from the core practices of capturing, clarifying, and reviewing, so the tool should serve the process rather than replace it.